For all skin types. Contains Linseed Oil and Olive Oil which naturally contain Omega 3 and 6 Essential Fatty Acids (EFA) essential for maintaining skin suppleness. Helps replenish EFA deficiencies evident by dry skin cracked nails and lifeless hair. May assist with mild inflammatory skin conditions. Contains Omega 9 fatty acid with vitamins A D and E natural antioxidants which provide free radical protection against cellular damage. The VegiCaps Soft outer capsules are free of animal product gluten free non genetically modified and easily digested.